Royal City CrossFit
At Royal City CrossFit, a team of highly qualified owners and trainers help everyday people achieve the strength, flexibility, and agility of seasoned athletes. Rather than boring students with a daily grind of treadmills and weight-machine workouts, CrossFit challenges its practitioners with an ever-changing barrage of high-intensity workouts that keeps muscles strong and minds engaged in the task at hand. Trainees lift, leap, sprint, and sweat their way to strong, healthy physiques with barbell, boot-camp, and CrossFit courses.
“Very good:) make sure to register before you go.”