Studies show that an inclusive atmosphere helps people exercise, which is why it’s so much easier to bench-press one’s grandfather at a family reunion. Sweat and socialize with this Groupon.
Choose from Three Options
- $25 for a package of 5 fitness classes with shoe rental and 1 one-hour health-and-nutrition class (a $130 value)
- $39 for the above package with 10 fitness classes (a $200 value)
- $49 for the above package with 20 fitness classes (a $330 value)
Classes cover workout styles such as spinning, Pilates, yoga, and the studio’s signature butt-toning and thigh-slimming Karyn Technique. For class times, see the class schedule.
RPM Fitness Studio
Cynthia and Karyn Graham Karyn Graham, the co-owners of RPM Fitness Studio, have been Spinning the Valley for 18 years. The Graham Sisters have created a rigorous style of spinning that although easy on the joints, will still challenge even the fittest of the fit. The Karyn technique, Barre Class and Booty Pump, leans the body out without bulking it up. Also try Pilates classes conducted on mats that streamlines physiques by building long, lean muscle. To spice things up try the new the African-Caribbean Dance Classes.