Four-Week Couch to 5K Program for One or Two at Running Evolution (Up to 58% Off)

Green Lake

Value Discount You Save
$155 55% $86
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Over 190 bought

In a Nutshell

Experienced coaches lead walking and running sessions for four weeks to prime clients of all fitness levels for 5K jaunts

The Fine Print

Promotional value expires Dec 12, 2013. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by expiration date on your Groupon, membership expires 4 weeks from activation date. Valid only for option purchased. Reservation required. Must be 18 or older. Must be under 65 years of age. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Early humans developed the ability to sprint in order to chase down sprightly prey and invented long-distance running to escape from slowly approaching glaciers. Follow in their fossilized footsteps with this Groupon.

Choose Between Two Options

  • $69 for a four-week Couch to 5K training program for one (a $155 value)
  • $129 for a four-week Couch to 5K training program for two (a $310 value)

Coach Beth and her team of instructors guide up to 25 clients of all fitness levels toward running readiness during biweekly Couch to 5K classes. During one-hour training sessions, legs acclimate to walks, jogs, runs, and sprints before completing a full 5K journey. Pupils also receive a list of at-home workouts for further cardio conditioning.

Running Evolution

After discovering her love for outdoor sprints, certified personal trainer and RRCA running coach Beth Baker founded Running Evolution as a social outlet for aspiring runners. Beth has coached more than 400 nonrunners into trotting through 5Ks and marathons, and—with the help of skilled instructors—helms several group classes within what proclaims, a "positive and supportive environment." Running Evolution also hosts weight-loss boot camps, Free Friday runs throughout West Seattle, and full-on marathon-training courses, pushing clients from all ends of the fitness spectrum toward achieving their goal of having Gatorade celebratorily dumped all over them.

Customer Reviews

Beth was inspirational! The class has made me like running. I run about twice a week now.
Tanya C. · November 7, 2012
Coach Ben is great to work with. He understands your body strengths and limitations, and is a great motivator to run.
Alexis H. · June 27, 2012
Merchant Location Map
  1. 1

    Green Lake

    7000 Woodlawn Ave. NE

    Seattle, WA 98115


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