One Race Entry Package for One or Two People to the Running of the Bulls 5K (Up to 44% Off)

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In a Nutshell

Run with the ‘bulls’ (women’s roller derby) through Hemming Park in the first annual Running of The Bulls 5K 

The Fine Print

Promotional value expires Dec 12, 2015. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Must sign waiver. Registration required. If purchasing race entry package for two, both participants must register at the same time using the same form. On the checkout screen will be the option to add another registrant. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $20 for one race entry package for one person ($35 value)
  • $39 for one race entry package for two people ($70 value)

Package Includes

  • One entry package
  • Event t-shirt, medal, and bandana
  • Admission to the after-party and two drink tickets
  • A portion of the proceeds benefit The Arc Jacksonville

Over-Pronation or Under-Pronation? Finding Your Stride

Just like fingerprints, every human’s footfalls are a little bit different. Qualified running specialists can map the way we step in order to locate shoes that best suit our stride. Before seeing a specialist, take a look at three common types of foot motion and the ways in which they affect the rest of the body.

Normal pronation: Most people exhibit normal pronation when they run. The heel strikes the ground, and then the rest of the foot rolls about 15 degrees inward before making contact with the ground. This stride provides a stable platform for the body and allows runners to push off for their next stride primarily with the big toe.

Under-pronation: Runners with high arches often under-pronate, which means they don’t roll their feet inward enough. Instead, they put their weight on the outer edge of their feet and push off with their outer toes. Under-pronators serve their needs best with shoes that provide extra cushioning to offset the added pressure they put on their lower legs.

Over-pronation: Conversely, over-pronators often have low arches and roll their feet too far inward. This stride puts pressure on the big toe, which does most of the work to push the foot back off the ground, and the feet and ankles, which have a tougher time stabilizing the rest of the body. Motion-control shoes help take on some of this stabilizing duty.

To get a basic idea of your stride, take a look at the bottom of an old running shoe or jogging slipper. Normal pronators exhibit regular wear across the bottom of their shoes. Under-pronators’ shoes tend to wear out quickly across the outside edges, and over-pronators’ shoes wear out along the heel and inside edge.

Customer Reviews

It's easy
Rikki S. · December 7, 2015

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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