A Chat with Russi Sport & Fitness, LLC
What services does your business offer and what makes your business stand out from the competition?
RSF is a small business dedicated to improving individuals’ health and fitness levels and sports performance. We offer personal training in a small garage gym, boot camp in the park, a weekly running club, and strength and conditioning sessions to improve athletes’ performance in their specific sport.
Exercise is challenging. How do you keep clients motivated and engaged?
Personal Training sessions will focus on improving your overall wellness. Individualized programming will be developed to help you achieve your personal health and fitness goals that are specific for you. You will be assessed throughout the training to evaluate your progress towards your goals.
What was the inspiration to start or run this business?
I grew a passion for health and fitness at a young age competing as a gymnast, cross country and track runner, weightlifter, cheerleader, and dancer. After graduating with my degree in physical education and coaching various sports, I knew that I wanted to help individuals reach their health and fitness goals.
What do you love most about your job?
What I love most about my job is seeing my clients achieve all of their health and fitness goals and start living happier and healthier lifestyles.