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One Month of Unlimited Fitness or Fitness and Martial-Arts Classes at FTF Fitness and Self Defense (Up to 75% Off)

Gastonia

100% of 44 customers recommend

from $19
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$75 75% $56
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In a Nutshell

Trainers integrate kickboxing, wrestling, and boxing techniques with interval training, TRX equipment and kettlebells

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. New clients only. Classes must be used by same person. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor’s office. Keep your body in check with this Groupon.

Choose Between Two Options

  • $19 for one month of unlimited fitness classes (a $75 value)
  • $39 for one month of unlimited fitness and martial-arts classes (a $125 value)<p>

Trainers offer fitness classes that include Heavy Bag Blast, Results, ChampFit, and yoga. Martial arts classes include Krav Maga, Brazilian jiu-jitsu, and Muay Thai. Click here for a complete schedule of available classes.

FTF Fitness and Self Defense

FTF Fitness and Self Defense's team of 13 instructors know that most people are fighting something. That something might be a vicious bully, persistent weight gain, or a less tangible entity such as fatigue or non-Euclidian geometry. No matter what it is, they're confident they can help. Their diverse knowledge of fighting techniques stretches around the world, from Brazilian Jiu-Jitsu to Krav Maga, a self-defense system developed for the Israeli armed forces. In addition to earning belts and certifications in numerous forms of martial arts, the teachers possess years of real-world experience that they use to help others cultivate strength, discipline, and confidence. These goals also inform the studio's Krav Maga classes, which reveal simple self-protection techniques that can be applied if a person is approached by a lone assailant or a nunchuck-wielding octopus.

In addition to imparting defense strategies to students aged 4 and older, the team teaches SPARology, a training program that blends muay thai, boxing, and wrestling into a fun-and-functional workout. Classes and one-on-one training take place in a gym equipped with full-size heavy bags, Lifeline power jumpers, kettlebells, battling ropes, and monkey bars.


Tips

  • “My daughter did the trial class and loved it. FTF told us about the groupon. That was pretty nice considering they could have just had us pay full price for the first...”

    “My daughter did the trial class and loved it. FTF told us about the groupon. That was pretty nice considering they could have just had us pay full price for the first month of membership. It has given us a chance to make sure it is something she want”

  • “Make an ppointment and show up. Friendly staff! ”

  • “Great for self defense or toning. Love the heavy bag and results classes!”

  1. A

    Gastonia

    1124 East Hudson Boulevard

    Gastonia, NC 28054

    +17048674020

    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
15% Bonus Savings
Get an extra 15% off local restaurants, spas, salons, and more to use within 48 hours of your Goods order! See details
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.