One Month of Unlimited Fitness or Fitness and Martial-Arts Classes at Ryan Hoover's Extreme Karate (Up to 75% Off)

FTF Fitness and Self Defense (Gastonia)

Up to 75% Off
Give as a Gift
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Customer Reviews


45 Ratings

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.

DW

Darrel W. ·
Reviewed March 26, 2016
Welcoming atmosphere, well accomplished trainers!

PR

Parikshit R. ·
Reviewed April 8, 2015
40lbs lost in a very short span of time because of the cross fit training they gave. Pretty hard initially but later it built the stamina inside me to finish all the exercises.

MW

Michelle W. ·
Reviewed October 30, 2014
My daughter did the trial class and loved it. FTF told us about the groupon. That was pretty nice considering they could have just had us pay full price for the first month of membership. It has given us a chance to make sure it is something she want

What You'll Get


Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor's office. Keep your body in check with this Groupon.

Choose Between Two Options

  • $19 for one month of unlimited fitness classes (a $75 value)
  • $39 for one month of unlimited fitness and martial-arts classes (a $125 value)

Trainers offer fitness classes that include Heavy Bag Blast, Results, ChampFit, cardio kickboxing, and yoga. Martial arts classes include Krav Maga, Brazilian jiu-jitsu, and Muay Thai. Click here for a complete schedule of available classes.

The Fine Print


Promotional value expires Jul 24, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. New clients only. Classes must be used by same person. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About FTF Fitness and Self Defense


FTF Fitness and Self Defense's team of 13 instructors know that most people are fighting something. That something might be a vicious bully, persistent weight gain, or a less tangible entity such as fatigue or non-Euclidian geometry. No matter what it is, they're confident they can help. Their diverse knowledge of fighting techniques stretches around the world, from Brazilian Jiu-Jitsu to Krav Maga, a self-defense system developed for the Israeli armed forces. In addition to earning belts and certifications in numerous forms of martial arts, the teachers possess years of real-world experience that they use to help others cultivate strength, discipline, and confidence. These goals also inform the studio's Krav Maga classes, which reveal simple self-protection techniques that can be applied if a person is approached by a lone assailant or a nunchuck-wielding octopus.

In addition to imparting defense strategies to students aged 4 and older, the team teaches SPARology, a training program that blends muay thai, boxing, and wrestling into a fun-and-functional workout. Classes and one-on-one training take place in a gym equipped with full-size heavy bags, Lifeline power jumpers, kettlebells, battling ropes, and monkey bars.

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.