$29 for One Month of Unlimited Boot-Camp Classes ($200 Value)
B.O.S.S. boot-camp classes build strength and conditioning through an up-tempo blend of exercises such as kettlebells, battle ropes, parallel bars, and sand bags. Instructors also integrate cardio and body-weight exercises, and work with students from all fitness levels. For a full schedule of classes, please click here.
BOSS Fitness Bootcamps at Ryouko Martial Arts
At BOSS Fitness Bootcamps at Ryouko Martial Arts, instructors teach discipline, personal accountability, and teamwork. A staff of stuntmen and internationally competitive fighters share the power and grace at the heart of the Korean martial art, leading students through the discipline’s fierce, angular strikes and gently circular movements. Featuring sprung gymnastic floors, the 6,000-square-foot facility also offers Zumba and boot-camp workouts as well as an extreme-skills class that teaches parkour, break dancing, and fight choreography.