What You'll Get
Like practicing the piano while leg-pressing another piano, cross training helps develop strength and discipline simultaneously. Bolster body and mind with this Groupon.
$29 for One Month of Unlimited Cross-Training Classes (a $79 value)
Cross training involves a series of constantly changing functional movements, such as strength work, metabolic conditioning, and endurance training. This deal includes up to five classes per week with a certified instructor, including cardio kickboxing, plyometrics, and kettlebells, as well as a full-body assessment and a nutritional consultation. Check the schedule for class times.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person. Reservation required. limit one per customer, new customers only, one month starts from day of first class attendance. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About S-Cape Fitness
The instructors at S-Cape Fitness believe that tangible results are the best motivation to keep working out. However, they also understand that falling into a workout rut is a surefire way to revert to bad habits. With those two beliefs in mind, they oversee a roster of ever-changing, functional exercises that keep bodies fit and minds engaged. Their inspirational body challenges, such as the 12-Week Body Challenge, combine personal training, customized meal planning, and small-group training to burn fat and build muscle rapidly. Trainers also schedule a full line-up of group cross-training classes, which pair well-executed kettlebell, medicine ball, and agility workouts with metabolic conditioning. This trio of workout styles targets muscles throughout the body, delivering full-body fitness the healthy and effective way. When they're not working out, clients can receive full-body assessments, learn about nutrition, and enjoy the atmosphere of friendly team cooperation with other like-minded exercisers and their talking parrots.