A Chat with S.T.R.O.N.G. Health & Fitness Group
What services does your business offer and what makes your business stand out from the competition?
We are not focused on breaking PR’s, building “glamour muscles”, or asking “how much do you bench”.…we are focused on helping create a healthier, functionally stronger, mindfully balanced version of you. Patrick's workouts will push you to the limit to find muscles you never knew you had!
Exercise is challenging. How do you keep clients motivated and engaged?
Through positive reinforcement, unique workouts that are never the same, and amazing results!
What was the inspiration to start or run this business?
Patrick has 30 years of fitness, martial arts, and athletic experience. After living with amazing results along his own health journey, he now shares his knowledge and experience with clients so they can live healthier lives.
What do you love most about your job?
Feedback from clients that they feel stronger and healthier, able to stop taking certain medications, or are now able to play with their children in the yard and actually keep up with them!