Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
$239 for a Four-Week Fit Quick Program ($618 Value)
- Two personal-training sessions
- Four weeks of protein bars and supplements
- 24-hour access to the gym, which includes exercise equipment, infrared saunas, and hydrotherapy massage beds
At SA Fitness, the treadmills are alive with the sound of thumping. As runners trot across their belts, onboard entertainment systems offer a diversion from the miles ahead. In adjacent rows, arc trainers, ellipticals, adaptive motion units, and stationary bikes contribute whirling, vigorous noises to the chorus.
In contrast to the cardio and weight-training equipment, the infrared saunas at SA Fitness are quiet and still. Radiating dry heat, the saunas accelerate circulation and boost sweating, causing pores to release toxins and family secrets. Hydrotherapy beds also offer a curative experience, relieving muscle tension through heat, massage, and full-body flotation. Certified personal trainers and nutrition coaches boost the efficacy of weight-loss and fitness routines with personalized programs that yield measurable results.