Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves beside the BB gun and the cupcakes "for tomorrow." Reach that shelf with today's Groupon to stretch your muscles and muscle your stretches into an extended stretch of intense muscular moves: for $29, you get a five-class punch card at Sacred i Yoga, a family-oriented stretching studio in the heart of Park Hill. Packages can be shared among family members and include Anusara and hatha classes.
With courses offered daily as early as 6 a.m. and starting as late as 8:15 p.m., busy professionals, new mothers, and writer's-blocked fortune-cookie freelancers will have no trouble penciling in a session that fits their schedules. Classes include Ashtanga vinyasa, Anusara inspired, Kundalini yoga, and more. Active moms-to-be appreciate sacred belly classes, designed to firm up major muscle groups and assist with pregnancy back pains. Mellow out your mini and enroll him or her in the Little Buddha class, geared toward children in groups ages 2 to 5 and 4 to 8. Child care is also available for wee ones ages 2 and older during eight midday classes. View a weekly schedule of all featured courses and descriptions here and drop in to your first class.
Regularly practicing yoga can improve your quality of life by increasing muscle tone and flexibility, reducing stress, and stimulating weight loss. Sacred i Yoga's dedicated instructors bring years of experience and buckets of motivation to guide your body and mind overhaul. Recruit the guys from your sewing circle or the ladies from your crocodile-wrestling club to join you on your journey across the yogaverse.
2212 Kearney St.
Denver, Colorado 80207Get Directions