The lights go down, the music comes on, and the energy infusion begins! It's more than an indoor cycling class, it's Buffalo's best "exertainment" experience! The certified instructors at Saddle Indoor Cycling take pride in not only motivating cyclers that arrive at their indoor center, but being motivated by their clients as well. Started by exercise and biking enthusiasts, they provide expert instruction to beginners and seasoned veterans alike, from casual workouts to challenging rides for advanced participants. Sessions range from saddle training, with music pushing riders through hills, sprints, and power segments with a light weight routine, to spin and abs classes that combines yoga with cycling.

After each session, clients receive a personalized email with all of their stats, including total miles completed, average, low, and high RPM, Watts generated, and estimated calories burned. Riders who come in week after week also receive cumulative reports weekly, monthly, and longer. Saddle Indoor Cycling also offers group rides for friends, family, and coworkers to compete against one another or enjoy a casual ride together.