Yoga classes are led by experienced and qualified trainers who are guided by tradition
All reviews are from people who have redeemed deals with this merchant.
What You'll Get
- Three-Class Yoga Pass
- Five-Class Yoga Pass
See the schedule.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required, same day appointments accepted. Must be used within 1 month of activation. Class space subject to availability. Valid for adult YOGA classes only. Mama baby Bootcamp and Fit Moms NOT included. They are not yoga classes. May redeem across visits. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. Not valid for clients active within the past 6 month(s). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Sadhana Yoga
Teachers at Sadhana Yoga understand that yoga practice is a journey. Inspired by the traditional notion of sadhana— spiritual exercise that aims to gradually evolve the body and mind—they offer a wide selection of traditional and more innovative classes, geared towards yoga-enthusiasts of all ages and skill levels:
Mama baby boot camp, led by a physical therapist and certified women’s health specialist, is a fun and safe postpartum workout class that involves cardio and strength training.
Restorative yoga is a relaxing practice that incorporates props, simple asanas, breath exercise, and gentle stretching in order to soothe the nervous system and induce a sense of peace and calm.
Vinayasa yoga all levels classes, from beginners to heated, focus on synchronizing the breath with movement that challenges the body, and as a result, quiets the mind. Students will experience a safe, thoughtful, creative flow. All teachers are well-trained on how to adjust and modify poses for everyone from newer students to advanced yogis. You will build strength, flexibility, relieve stress, and increase awareness in your body and mind. Specific class descriptions are available on the website.