In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed-martial charades. Embrace body and mind fitness that has withstood the test of time with today's Groupon: for $30, you get five yoga classes (a $75 value) at Sadhana Yoga Studios. This Groupon is redeemable at two locations: in the South End of Boston and in Everett, on Chelsea Street.
Sadhana Studios offers a variety of classes suitable for athletes of all fitness levels, from marathon runners to remote-control dead lifters. Beginners can flex and stretch through the fundamentals class, which takes advantage of the studio's heated, flowing style, and students of any level enjoy two-hour Sadhana classes, which integrate body stretching, breathing exercises, meditation, and the calming voice of one of the studio's dedicated instructors. To truly mix up the workout regimen, relaxed bods can branch out their limbs during the Friday Night Flow class, soundtracked by hip-hop hits. Though mats and towels are not included with enrollment, the studio does rent them out at a pleasant rate of $1 each.