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Yoga classes help the participants improve their stamina and flexibility as well as balance the body, mind, and spirit

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83 ratings46 reviews
Rating of 5 out of 5 stars
September 6, 2022
Nice & neat, good hygiene, not over crowded. Instructor & classmates friendly…overall very inviting & comfortable
1 ratings1 reviews
Rating of 5 out of 5 stars
July 14, 2022
The teacher is nice and knowledgeable
1 ratings1 reviews
Rating of 5 out of 5 stars
June 23, 2022
Nice teachers good people. A lot of options if you live in the area to do yoga throughout the week
2 ratings1 reviews
Rating of 5 out of 5 stars
January 4, 2022
Above and beyond customer service and excellent teachers.
22 ratings19 reviews
Rating of 5 out of 5 stars
August 21, 2022
One of the best experiences I have had. It’s definitely hot inside but after few visits it gets better ! You can feel how good it is for your body! I love yoga and the instructors are really good and help you do your best! I got the ten classes deal too:) worth it!
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  • Today is a health crisis, everyone wants to improve their lung capacity and power. Practicing Yoga breathing is possible.
  • Hot air in a hot yoga room is lighter to inhale and exhale thus making the breath long deep and slow.
  • During the classes, participants practice a series of yoga postures in a heated room to boost circulation and ease muscle tension.

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 month(s). Must activate by expiration date on voucher; membership expires 60 days from activation date. Valid only at listed locations. Limit 1 per person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Sagar Hot Yoga

Hot yoga can seem intimidating to first-timers, but the staff at Sagar Hot Yoga San Jose takes pains to make newcomers feel as comfortable as possible. Their 1,600-square-foot studio is equipped with powerful exhaust fans that evenly circulate air around the room, ensuring that no student has to deal with puffs of hot air blowing in their face or baking the raw cookie dough in their pockets.

Although the heat makes sessions challenging, the sweat it causes helps improve flexibility, eliminate toxins, and prevent injury as students flow through Bikram yoga's 26 postures. Students who struggle in the warm environment also don't need to worry if they can't bend and stretch through the entire 90-minute class. Instructors fully encourage newcomers to stop and relax on their mat for the duration of the class in order to acclimate their bodies to the heat and humidity, which should help it perform better next time.

More recently, the studio expanded its class schedule to include Inferno Hot Pilates and Warm Vinyasa classes.