Choose Between Two Options
- $45 for a 90-minute therapeutic massage ($90 value)
- $99 for three craniosacral therapy sessions ($225 value)
Craniosacral therapy sessions strive to balance the flow of cerebrospinal fluid and tap into the nervous system through gentle touch.
Sage Yoga & Wellness
There are no mirrors at Sage Yoga & Wellness. That's because instructors don't want their students comparing themselves to one another, or trying to hug what they think is their long-lost twin. But even though visitors can't see their reflections at the studio, many of them find themselves there.
The Sage team prefers community to competition, and their programs range from a beginner-friendly foundations class to the challenging, fast-paced Ashtanga sessions. Teachers remain mindful of each person's individual needs during practice, and many incorporate soul-soothing meditation techniques to calm the room. In addition to yoga, the staff also administers massages, physical therapy, and nutrition consultations.