Three or Five Personal-Training Sessions at Salius Rehab (Up to 71% Off)

Up to 71% Off
Select Option
Give as a Gift
Unable to add now. Please try again later
Unable to remove now. Please try again later

Customer Reviews


4 Ratings

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.

CJ

Catherine J. ·
Reviewed January 19, 2015
pleasant and well-trained staff and a great facility

SJ

Sam J. · 32 reviews TOP REVIEWER
Reviewed January 15, 2015
Michelle is very helpful and listened to my concerns and helped me create a workout plan that fit into my schedule....highly recommend her!

TT

Terry T. · 6 reviews TOP REVIEWER
Reviewed November 14, 2014
Excellent personalized and professional service. I will go back. The best $50 I have spent in a long time!

What You'll Get


Choose Between Two Options

  • C$49 for three personal-training sessions (C$150 value)
  • C$65 for five personal-training sessions (C$225 value)

Building Muscle: Cells on the Move

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they’re activated, satellite cells aren’t doing much—instead, they lie dormant around muscle fibers until they’re called into action to repair torn tissue.

This isn’t the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they’re converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.

The Fine Print


Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 month(s). Appointment required, 24 hour advance notice required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. $25 fee applies if appointment is cancelled within 24 hours of session. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Salius Rehab


By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.