A strong woman wrestles you to the ground to show off; a stronger woman boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and caring with today's sensitive yet muscled Groupon: for $49, today's deal gets you a pack of six classes (a $120 value) with Salt Lake Adventure Boot Camp for Women a women-only fitness facility. You will also get a 15 percent discount for the first month after your Groupon is redeemed.
Unlike the competitive environment of a testosterone-stuffed gym or mixed-martial hopscotch tournament, women's boot camp encourages all ages, skill levels, and abilities to motivate each other in a comfortable group setting. Salt Lake Adventure's certified trainers constantly challenge participants to achieve higher levels of fitness. Classes take you through a variable variety of body-blasting, calorie-pulverizing exercises, including core conditioning, short-distance running, hiking, and obstacle courses. You'll get a nutrition seminar and fitness assessments at the start and end of camp so that you can track your progress.
Classes run five days a week, and you can choose the days you want to participate. Salt Lake Adventure Boot Camp recommends that you bring running shoes, an exercise mat, a set of 5–8 lb. hand weights, three LP copies of Bob Geldof's The Vegetarians of Love, and a water bottle.
Past clients rave about the fitness program at Salt Lake Adventure Boot Camp for Women. Here's what they are saying in online testimonials:
- I completed 2 rounds of Boot Camp and it has truly been the best thing I've done for my health in a very loooong time. It has made me rethink what I am eating and what my kids are eating. – Kari Sikorski
- This is my second month in Boot camp and I have a lost couple of pounds, my thighs are smaller, clothes fit better, my arms are stronger and I just love, love this feeling. Working out every morning , combining cardio and weights, has given me such strength I did not know I had. – Zeljka
- This fitness and weight loss program is honestly the best gift I have given myself. It is motivating, stimulating and challenging everything my old routine lacked. It jumpstarts my day and I have met a wonderful group of women from all walks of life. – Kristin Daniels