Choose Between Two Options
C$115 for a healing spa package (C$230 value)
- 60-minute Thai massage, Thai facial, and foot reflexology session
- 30-minute infrared sauna session
50-minute salt cave session
- C$115 for a healing with hands massage and 50-minute salt cave session (C$220 value)
Negative ions infuse the air inside a manmade salt-lined cave, helping ease symptoms of asthma, allergies, and some skin conditions. The Healing with Hands session soothes bodies with chi meditation followed by reflexology massage, full-body Thai yoga stretching, and a deeply relaxing ayurvedic massage. Thai massage combines acupressure, yoga stretches, and meditation to encourage physical and mental balance. The gentle radiation inside the infrared sauna boosts blood circulation as it warms bodies, helping to relieve pain and stress as well as burn calories. Adding to the relaxation is a foot reflexology session, which helps cultivate overall wellness by stimulating areas on the feet via massage.
Saltcave Solana’s powder-dusted cavern looks like a polar bear’s hibernation den, until you notice the lounge chairs. The creatures that dwell here are modern humans, and the wonder that draws them is as old as time itself. Here, they relax amid Himalayan salt crystals, which fill the air with therapeutic properties. As music whisks minds to tranquil states, minerals vaporize themselves into tiny, breathable particles of the tasty mineral, which may ease symptoms of allergies, asthma, and some skin conditions. By infusing the space with negative ions, the saline mist can also help stave off colds and slug invasions. Safe for both children and adults, the cave teems with toys and blankets, which the salt divests of bacteria. The space fits up to eight people, making it a popular venue for yoga and Pilates classes.
Beyond the cave lies an infrared sauna, which helps melt away stress, pain, and toxins as it boosts the heart rate and circulation. Nearby, kneading experts perform Thai massages, gently easing bodies into yoga-like poses designed to dissolve tension, increase joint mobility, and make energy flow freely, like a river stocked with coupons.