Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.
Choose Between Two Options
- $45 for one month of CrossFit classes with three classes per week (a $149 value)
- $55 for one month of unlimited CrossFit classes (a $179 value)
During each CrossFit class, certified coaches lead high-intensity combinations of weight lifting, gymnastics, and metabolic-conditioning exercises for all fitness levels. See the regularly updated class schedule.
There are no frills at the SaltCity CrossFit gym. Instead of rows of flashy cardio machines, televisions pumping out talk shows, and a diamond-glazed lobby, there is a dedicated staff of certified coaches and an abundance of simple, functional exercise equipment. Amid pull-up bars, free weights, and sandbags, instructors lead groups through the CrossFit program’s innovative, high-intensity workouts, scaling movements to accommodate each student’s level of fitness. The coaching team also provides students with nutritional advice, encouraging diets that are high in lean proteins and vegetables and discouraging the consumption of candies, soda, or fried candies and soda.