Daily stress can add up to profound changes in posture, resulting in a weakened core, disengaged spine, and tense, irritable shins. Support your skeletal structure with today's Groupon to Samadhi Yoga on Capitol Hill. Choose between two options:
- For $35, you get a 10-class pass valid for any class except weekday classes at 6 p.m., 6:05 p.m., and 6:15 p.m. (a $130 value).
- For $35, you get a five-class pass valid for weekday classes at 6 p.m., 6:05 p.m., and 6:15 p.m. (a $70 value).
Samadhi Yoga's style approaches yoga as meditation through movement, leading students through dynamic-flowing sequences, sustained stretches, and held poses combined with chants, dancing, and meditation. Fifteen dedicated staff members oversee a range of classes from leveled courses to yoga assemblages appropriate for all skill levels, such as the mellow Restoratives class, focused on long holds in comfortable positions and alternative poses for persons allergic to downward dogs. Two studio spaces host an extensive schedule of classes that spans the entire week, starting as early as 7 a.m. and as late as 7:40 p.m.