A regular exercise regimen can results in strong muscles, a lighter frame, and a greater than likely chance of winning a Richard Simmons look-alike contest. Try on your best body for size with this Groupon: for $39, you get one month of unlimited boot-camp classes from Fitlab of San Diego (a $199 value).
Led by certified instructor and personal trainer Matthew Lombardi, Fitlab of San Diego sculpts physiques to the sounds of pop music by the bay. During the 60-minute full-body workouts, patrons build lean muscles and slenderize with cardio, core-strength, resistance, balance, and flexibility exercises that burn calories faster than lighting a cheese-curd factory on fire. An arsenal of group exercises, such as the Circle of Death, allows campers to bond over squats and lethal shapes. The creative instructors never repeat a workout and shower campers with motivation and personal attention. See the schedule for a full listing of sweat-inducing classes. Each camper should arrive with water, a towel, a yoga mat, and a New Kids On The Block sleeping bag.
Fitlab of San Diego
When you live in sunny California, going inside to work out just doesn’t make sense. That’s the view of Matthew Lombardi, fitness specialist and owner of Fitlab of San Diego. He designed his outdoor circuit boot camp to burn calories rapidly and cause muscle confusion, preventing participants’ bodies from hitting plateaus during training in the great non-indoors. By combining cardio and strength exercises with interval training, agility movements, and endurance tests, Matthew and his team of experienced instructors work to help clients achieve the ultimate full-body workout. Large portable sound-systems pump out pop music in all classes– helping students maintain a high-energy tone throughout their workout sessions.
Mission Bay Park
1400 Dana Landing Rd.
San Diego, California 92109