60- or 90-Minute Massage at San Diego Harmony Wellness Center (Up to 53% Off). Five Options Available.

La Mesa

20 Ratings

Value Discount You Save
$75 53% $40
Give as a Gift
Limited quantity available
Over 120 bought

In a Nutshell

Trained massage therapists ease bodies with muscle-refreshing deep-tissue, serenity-focused Swedish, or Hawaiian lomi lomi massage

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. May be repurchased every 180 days. Appointment required. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Five Options

  • $35 for a 60-minute deep-tissue massage ($75 value)
  • $49 for a 90-minute deep-tissue massage ($105 value)
  • $29 for a 60-minute Swedish massage ($60 value)
  • $45 for a 90-minute Swedish massage ($90 value)
  • $37 for a 60-minute lomi lomi massage ($75 value)

Deep-Tissue Massage: Like Untying Knots Buried in the Sand

Not simply focused on relaxation, deep-tissue massage seeks to relieve muscle pain through intense, deliberate strokes. Check out our guide to know what to expect.

Some entanglements have simple solutions: a wrinkled tablecloth can be smoothed out in minutes with an iron, and an unruly mess of hair needs only a tube of superglue to be set straight forever. But when the fascia—the layer of connective tissue that covers and interpenetrates the body’s muscles and bones—gets tied up in knots, it’s time to call in an expert.

“What deep-tissue massage purports to do a lot of the time is mild fascial release, which is kind of warming up the fascia and releasing lactic acid and any other toxins that have built up there,” says Katie O’Reilly, associate editor for DaySpa magazine. To achieve this, the therapist’s fingers, thumbs, and elbows move along the body in slow, deliberate strokes, applying pressure to penetrate beyond superficial muscle layers and relieve pain and tension. More intense than Swedish massage, deep-tissue sessions can last up to 90 minutes, ensuring the therapist has enough time to devote to particularly troublesome trigger points.

Conventional wisdom states that a proper deep-tissue massage should be at least a little painful. This “no pain, no gain” mentality, however, doesn’t totally apply—a massage, no matter how intense, should still be relaxing, and O’Reilly notes, “If you’re getting beat up during the massage, you should probably tell the therapist to rein it in a little bit.” Maintaining an open line of communication with your therapist is important for other reasons as well. He or she needs to know about your health history before administering the treatment, as the intensity of deep-tissue strokes may exacerbate certain medical conditions.

Customer Reviews

20 Ratings

Great massage nice relaxing environment I will be back for sure:)
Rachel S. · September 17, 2015
Great place. I'm not a big massage guy but this was a fantastic experience. And yes I tipped like boss and rebooked.
Harold W. · September 10, 2015
This place is amazing! Ailine really takes care of her clients. Best massage to date.
Oldia J. · July 6, 2015
Merchant Location Map
  1. 1

    La Mesa

    5480 Baltimore Drive

    La Mesa, CA 91942

    +16198283033

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