Hot yoga is the sole survivor of a period of failed temperature-manipulated activities such as hot skiing, snow baseball, and lukewarm ice fishing. Explore an altered environment with today's Groupon to Sanctuary Power Yoga in Torrington. Choose between the following options:
- For $30, you get five yoga classes (a $60 value).
- For $45, you get 10 yoga classes (a $110 value).
Sanctuary Power Yoga opens its doors to limb liberators of all levels for hot, Vinyasa-style stretching, bending, and breathing. Lay down a mat on the studio’s clean and harmonious hardwood floors for 60-, 75-, or 90-minute classes, then harness the heat as detoxifying poses evoke an awareness of spiritual unity and help participants summon inner air conditioners. Beginning yogis can opt for the basics class, which moves at a slower pace, introduces and explains the poses more methodically, and operates at more moderate temperatures. The all-levels classes cater to beginners and experienced benders seeking to sweat their way through articulate movements and poses that challenge and strengthen their physique, quiet the mind to a slow and steamy pace, and drain the body of toxins like a sponge squeezed by a Terminator hand.
Car owners coming to Sanctuary Power Yoga can find plenty of parking in the streets or in the parking lot designated for Tequila's. Mats and towels are available for rental, and bottled water is available for purchase or envious ogling.
Sanctuary Power Yoga
The teachers at Sanctuary Power Yoga advocate a regular yoga practice as a way to bring greater peace and balance into everyday life. Because of the perspective shifts they’ve each experienced through yoga, they are eager to ease beginners into what may seem like a foreign or strange type of exercise. Their heated power-yoga classes suit all levels, emphasizing a flowing sequence that promotes moving meditation. Unheated slow flow allows students to learn proper alignment, and the gently held poses of restorative yoga relieve tension built up from carrying children to school everyday. The studio also holds workshops and events such as reiki sessions and card readings.
23 Franklin St.
Torrington, Connecticut 06790Get Directions