Most roads to health are paved with good intentions, but they're also blockaded by overturned ice cream trucks and kegs of free beer. Follow a fine-tuned fitness map with today’s Groupon. Santa Cruz Integrative Medicine and Chi Center calls upon both Eastern and Western techniques to deliver clients to states of holistic, balanced wellness. An array of interesting fitness classes ranging from yoga to qi gong unfurl in the 1,200-square-foot chi center, which features attractive art and sole-soothing wood floors. All sessions are led by experienced instructors with heaps of helpful knowledge.
- Abrams and her staff teach that much of what people can do to help themselves is not about drugs or supplements, it's about lifestyle -- how to naturally get enough sleep or to use breathing as a stress-relief technique. – Ariana Smith, Santa Cruz Sentinel
- Went to my first Mindful Movement class there just yesterday. Great people at the desk, beautiful surroundings and a wonderful class. – Nikki F., Yelp
21511 E Cliff Dr.
Santa Cruz, California 95062Get Directions