Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves, beside the BB gun and the cupcakes "for tomorrow." Reach that shelf with today's Groupon to stretch your muscles and muscle your stretches into a month-long stretch of intense muscular moves. For $36, you get six yoga classes at Santosha Yoga Studio (a $90 value), located in Cranston. After your first session, you'll have six weeks to complete your remaining five classes.
At Santosha Yoga Studios, stretchionados can build strength and increase flexibility while shedding stress accumulated in the bustling outside world. Workplace stress-building exercises and profanity-laced run-ins with sassy printers quickly melt away upon stepping into Santosha’s soothing abode. An experienced staff of instructors helps students skillfully master strengthening poses such as the downward dog, sleeping Vishnu, and omniscient narrator. A convenient schedule offers classes in Kundalini yoga, Amrit yoga, beginner yoga, and more in an environment focused on support, safety, fun, and developing a masterful array of charades moves.
Regularly practicing yoga can improve participants’ quality of life by increasing muscle tone and flexibility, reducing stress, and stimulating weight loss. Santosha Yoga Studio brings years of experience and buckets of motivation to guide body and mind overhaul. Recruit buddies from sewing circles or ladies from crocodile-wrestling clubs to join in on a journey across the yogaverse. Feed off the energy of friends to increase stimulation and add another friendly face into a sea of friendly faces.
Santosha Yoga Studio and Holistic Center
Santosha Yoga Studio and Holistic Center provides ancient yoga practices with modern context, creating unity between past and present. In doing so, the studio embodies union, or "the true meaning of yoga," as explained in Santosha's business philosophy. Holistic services, which include therapeutic massage and acupuncture, root out pain and promote openness. Yoga and fitness classes further support wellness to help patrons discover greater ease of movement. Although instructors do not require yoga students to chant during practice, they do encourage it and even provide resources on the topic. Transcripts and translations of common chants include call-and-response mantras and campfire kumbayas.
14 Bartlett Ave
Cranston, Rhode Island 02905Get Directions