60- or 90-Minute Swedish or Deep-Tissue Massage at Sarah J Massage (Up to 76% Off)

Up to 76% Off
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Customer Reviews


28 Ratings

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.

SP

Stacey P. ·
Reviewed February 29, 2016
Sara is great !

GT

Gary T. ·
Reviewed July 18, 2015
Sarah, is wonderful and the massage experience was the best I have had!

MB

Monica B. ·
Reviewed July 13, 2015
Sarah was very nice and made me feel very relaxed. Will definatly be seeing Sarah again.

What You'll Get


Choose from Four Options

  • $35 for one 60-minute Swedish massage ($100 value)
  • $39 for one 90-minute Swedish massage ($150 value)
  • $35 for one 60-minute deep-tissue massage ($110 value)
  • $39 for one 90-minute deep-tissue massage ($160 value)
  • Each massage includes aromatherapy and soundscape.

Swedish vs. Deep-Tissue Massage: Finding the Right Way to Relax

Swedish and deep-tissue massage are two bodywork approaches that render very different benefits. Read our guide to choose the best option for you.

The relationship between deep-tissue and Swedish massage is much like that between DayQuil and NyQuil. Both are designed to help you feel better, but the one that makes the most sense depends on your individual needs. Here’s what to expect from each of the two modalities:

Swedish massage combines four distinct techniques, and can be customized upon an individuals need—effleurage, petrissage, friction, and tapotement—to help relieve muscle tension and stimulate blood flow, thereby energizing the body and soothing the mind during a single relaxing session. The four techniques are easy enough to distinguish. Effleurage refers to the smooth, gliding strokes that help relax soft tissues at the beginning of the treatment, followed by the squeezing, rolling, or kneading gestures of petrissage. Deep, circular motions make up the friction technique, in which layers of tissue rub against one another to boost circulation. Therapists conclude the massage with tapotement, a rapid cadence of percussive taps performed with cupped hands, fingers, or the edge of the hand.

Whereas Swedish massage focuses on relieving mental and physical tension, deep-tissue massage has more specific concerns. Due to stress and other factors, the layer of connective tissue that covers and interpenetrates the body’s muscles and bones—the fascia—often tenses up, resulting in muscle knots and a painful buildup of lactic acid. Deep-tissue massage aims to warm up the fascia and release the accumulated toxins. To achieve this, the therapist’s fingers, thumbs, and elbows move along the body in slow, deliberate strokes, applying pressure to penetrate beyond superficial muscle layers. Although the intensity can produce some discomfort, deep-tissue massage should still be relaxing; the goal, after all, is to relieve the tension between muscles and their weird roommate, the skeleton.

The Fine Print


Promotional value expires 120 days after purchase. Amount paid never expires. May be repurchased every 90 days. Appointment required. 24-hour cancellation notice required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Sarah J Massage


By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.