5 or 12 Zumba or other Dance Fitness at Sassy Cap Dance N' Fitness (Up to 71% Off)

East Rutherford

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In a Nutshell

Instructors lead invigorating dance fitness classes such as Zumba and more, which incorporates simple choreography

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. New clients only. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Limit 1 per visit. Registration required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $25 for 5 Zumba or other dance fitness classes ($70 value)
  • See the class schedule.
  • $40 for 12 Zumba or other dance fitness classes classes ($140 value)

Zumba: A Fitness Style on the Move

Zumba is one of the peppiest fitness options on the schedule. Read on to learn a little about where it comes from.

Because of its tendency to dissolve inhibitions by the time the beat sets in, Zumba has been deemed "exercise in disguise" by instructors in both The Huffington Post and USA Today. The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco. Certified instructors demonstrate each piece of choreography at the front of the room, motivating participants to groove at their own pace and add creative flairs as they see fit. The program currently branches off into eight variations, including Zumba Gold for senior citizens, Zumbatomic for children, and Zumba Toning for exercisers who wish to incorporate strength-training elements.

Zumba got its start in Colombia in the mid-1990s, the brainchild of fitness instructor Alberto "Beto" Perez. According to Reuters, Beto initially wanted to name it Rumba—a Spanish word that can translate to party—but swapped in the Z when he found his first choice was trademarked. Today, Beto keeps up with the constantly changing musical culture by arranging new routines for his vast network of instructors every two months, incorporating newer styles such as hip-hop and reggaeton and enlisting artists such as Pitbull and Wyclef Jean to record Zumba-specific tracks.

Customer Reviews

The class was really cool! The instructor is nice, smiling and energetic. I recommend it!
Mélanie Q. · January 26, 2017
Purchased 12 classes deal....Just completed one class and was compelled to write a review....I went to the Hoboken location...parking is hard but then that's normal around that area....The studio is spacious and well maintained....Jeannine and Sarah are very friendly and welcoming....the routines are pretty good...After the class, you actually feel like you did something significant....
Ankita V. · September 23, 2016
Excellent experience at Sassy Cap! Zumba is awesome with Jeannine!!
Malvina · September 19, 2016
Merchant Location Map
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    East Rutherford

    122 Park Avenue

    East Rutherford, NJ 07073


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