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Satya Yoga & Pilates - Mount Sinai

5 Pilates Reformer Classes or 10 or 20 Yoga or Pilates Mat Classes at Satya Yoga & Pilates (Up to 72% Off)

The Fine Print

  • Expires 90 days after purchase.
  • Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Reservation required for first Pilates mat or yoga class and all Pilates reformer classes. New students or students that have not been in the studio in 6 months or longer. Class packs must be activated by expiration date, once activated 10 pack must be used within 1.5 months, 20 pack must be used within 2.5 months, and reformer classes must be used within 1 month.

Questions and Answers 1 questions

Q:

What is pilates reformer classes? If I am new to both yoga and or pilates (I am 67) which would be the best package to start with? Gail McCarthy Yaphank, NY glm18@optonline.net

Gail M.  asked on  Nov 20, 2013

A:

Hi Gail, My name is Melissa, I am the owner of the studio, nice to meet you. Reformer is a type of Pilates machine that uses spring load to add resistance to build long, lean muscles. You are starting at the beginning for the yoga, mat Pilates or reformer. It really just depends on what you want to do. The yoga is good for stretching and using your own body weight to strengthen you, and meditation. The Pilates is good for the core muscles, and the Pilates machine will help build and strengthen all of the muscles. If you have any other questions please let me know. I look forward to meeting you. Namaste, Melissa

Melissa S.  from  Merchant  replied on  Nov 20, 2013

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