Unlike summer camps, boot camps won't require you to put on a fundraising talent show to stop a nefarious computer company from turning Lake Cowabunga into its new industrial-waste depository. Team up to fight unfitness with today's Groupon: for $69, you get one month of unlimited boot camp classes (a $299 value) and a 21-day customized eating program (a $67 value) at Scenic City Adventure Boot Camp's location in Hixson (a $366 total value).
Run by nationally-certified personal trainers Kevin and Kristen Harvey, Scenic City's boisterous, invigorating classes torch calories and beget sweat among women and men of all age and ability levels. Tone triceps and hone glutes with the comprehensive, energy-inducing program, including ever-changing activities such as core conditioning, jump-roping, obstacle courses, and field trips to motivational locales such as an all-cheetah racecourse. The average camper reaps a 3%–5% reduction in body fat, 5–12 lost pounds, and a 43% increase in ability to crack peach pits between strengthened shoulder blades. The four weeks of unlimited classes run continuously and can start anytime, unlocking women-only and coed sessions at plenty of early-morning and after-work times. An accompanying 21-day eating program equips athletes with a fat-vanquishing diet manual, meal plan, recipes, and grocery guide for even more potential to drop inches and now-baggy wardrobes. Both ample encouragement comes and equipment come standard; a set of 5- or 8-pound hand weights and an exercise mat are provided.
Scenic City Boot Camp
Initially established as a social outlet for aspiring exercise participants, Scenic City Boot Camp has since successfully coached hundreds of un-trained students of all ages prepare for major fitness events. During one-hour classes, which are held indoors and outdoors, weather permitting, a seasoned instructor guides students through an ever-changing routine of moves inspired by methods such as interval training, proper breathing, running, and recovery techniques. To keep campers accountable and motivated, all classes offer nutritional food plans, track their progress with before-and-after measurements, and occasionally test their reactions to sneaker-shaped inkblots.
4728 Adams Rd.
Hixson, Tennessee 37343Get Directions