Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with this Groupon.
Choose Between Two Options
$59 for four weeks of unlimited boot-camp classes (a $299 value)
$69 for a boot-camp-and-nutrition package (a $366 value)
- Four weeks of unlimited boot-camp classes
- 21-day meal plan with dietitian-approved recipes
- One-hour nutrition workshop and starter guide
- Motivating emails from a personal trainer
- Before and after measurements<p>
See the schedule for boot-camp class times.
Scenic City Boot Camp
When Kristen Harvey walked down the aisle on her wedding day, she hated that all eyes were on her. Her lifelong battle with obesity had reached its lowest point—logging her largest weight the summer day she had to zip in to her bridal gown. That fall, she enrolled in a body transformation program that led to becoming a fitness spokesmodel, and since then she has not stopped breaking sweats.
Along with her husband, Kevin, and Dr. John Spencer Ellis⎯an accomplished fitness guru whose programs are used by the U.S. Secret Service and UFC fighters⎯Kristen marshals Scenic City Boot Camp to overhaul bodies with motivational coaching. During one-hour classes, which are held indoors and outdoors, weather permitting, a seasoned instructor guides students through an ever-changing routine of moves inspired by interval training, core work, short-distance running, obstacle courses, boxing, and Pilates. To keep campers accountable and motivated, they offer nutritional food plans, track their progress with before-and-after measurements, and occasionally test their reactions to sneaker-shaped inkblots.
Scenic City Boot Camp
Initially established as a social outlet for aspiring exercise participants, Scenic City Boot Camp has since successfully coached hundreds of un-trained students of all ages prepare for major fitness events. During one-hour classes, which are held indoors and outdoors, weather permitting, a seasoned instructor guides students through an ever-changing routine of moves inspired by methods such as interval training, proper breathing, running, and recovery techniques. To keep campers accountable and motivated, all classes offer nutritional food plans, track their progress with before-and-after measurements, and occasionally test their reactions to sneaker-shaped inkblots.
Northgate - Big Ridge
4728 Adams Rd.
Hixson, Tennessee 37343