Dedicated instructors guide beginners and advanced athletes through classes aiming to help achieve one’s personal goals
About This Deal
- Speed and Conditioning classes aim to boost strength, improve flexibility, and hone one’s individual skills.
- Classes take place Monday – Thursday 5:30 p.m. – 6:30 p.m. and Saturdays at 8 a.m.
About Schroeder Strong Gym
Schroeder Strong Gym is a place where guests work to become the better version of themselves no matter if they're attending as an adult working out or a kid training for his or her respective sport. Clients can achieve their personal goals through training from a champion power-lifter and personal trainer. The gym's kids' strength and agility program guide boys and girls ages nine and up to become better athletes by teaching proper technique and form. Overtime at Schroeder Strong, kids grow stronger and healthier while also learning how to be a part of a team and daily life skills.