Kickboxing is an effective way to protect yourself, like never expressing an honest opinion. Keep your guard up with this Groupon.
- $29 for one month of unlimited fitness-kickboxing classes (an $80 value)
Participants with like-minded fitness goals train together during 55-minute kickboxing classes, which include full-body workouts with pad training and with a partner. Check the schedule for class times.
Scott Shields Martial Arts Academy
Located in Matthews, Scott Shields Martial Arts Academy offers instruction in martial-arts disciplines such as jujitsu, jeet kune do, and muay thai. With fitness-kickboxing classes and programs for kids and adults alike, the experienced instructors at this light-filled studio not only help clients burn calories and build muscle but also teach them discipline and self-respect. All classes introduce students to self-defense moves; they then learn to grapple, punch, and kick with efficiency as they gain strength and confidence.