Doing sun salutations is a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with today’s Groupon: for $39, you get a 10 classes at Sculpt Fusion Yoga (a $139 value).
The fitness gurus at Sculpt Fusion Yoga infuse an arsenal of yoga classes with the benefits of detoxifying heat and ear-pleasing music. The studio's robust schedule of classes boasts a variety of fitness-focused styles, including one-hour power yoga 1 classes, an introduction to Vinyasa flow that cleanses and balances the body under the well-trained eye of a seasoned instructor. Yoga for Athletes works to loosen the tight muscles of runners, soccer players, and treasure hunters, strengthen the core, and encourage students to hold challenging positions when transitioning from one pose to the next. Sculpt yoga works the body from head to toe with a combination of light free weights and classic yoga postures, burning calories faster than a lightning bolt shot from a rocket ship. Practicing yoga in a heated room can enhance flexibility, boost concentration, flush out toxins, and deeply relax the body and mind.
Sculpt Fusion Yoga
The heat curls around the stretching bodies inside Sculpt Fusion Yoga as students hug the slightly padded floor and sink deeper into their poses. Within this red-walled studio, expert instructors lead classes that bring together the muscle-opening aspects of yoga, the core-strengthening postures of Pilates, and the detoxifying power of heat. Classes might also incorporate cardio exercises such as jumping jacks and downward-facing dog races.
4639 Carmel Mountain Road
San Diego, California 92130