Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today’s Groupon to Sculpt Yoga and Fitness. Choose from the following options:
- For $18, you get 4 yoga classes (a $40 value).
- For $45, you get 10 yoga classes (a $100 value).
- For $70, you get 20 yoga classes (a $200 value).<p>
Sculpt Yoga and Fitness’s owner and passionate yoga practitioner, Brooke Collins, leads four different class styles four days a week, accommodating yogis with a range of experience and interests. Therapeutic gentle-yoga classes welcome students of all skill levels to practice healing postures designed to stretch and nurture stiff necks, lower backs, shoulders, and chakras, and the aerobic Vinyasa style builds lean muscles as mat mavens transition briskly through a series of continuous physical postures linked together with deep, mindful breathing techniques. For avid athletes looking to improve range of motion and prevent injury, Collins teaches yoga cross-training classes that cater to the needs of runners, cyclists, and professional distance bowlers. Each session hosts a maximum of 10 students, giving Collins time to give yogis and yoginis personalized attention and help them develop a safe and meaningful practice.