Choose from Four Options
- $30 for five CrossFit classes for one ($250 value)
- $59 for five CrossFit classes for two ($500 value)
- $45 for eight CrossFit classes for one ($330 value)
- $95 for eight CrossFit classes for two ($660 value)
- See the class schedule
At SEC CrossFit, the goal is to help exercisers develop a broad base of physical fitness. The coaches achieve this by leading workouts in a a gym filled with rowing machines, barbells, gymnastics rings, and other functional-fitness equipment. The staff fosters a fun but challenging atmosphere that encourages participants to push themselves while also cheering on their classmates. To keep exercisers interested, coaches mix it up with a different workout each day. Whether they draw from Olympic weightlifting, gymnastics, or plyometrics, all the workouts are designed to sculpt physiques and improve quality of life for exercisers of any age.