Since ancient times, women have utilized their surroundings, like stop signs and oak trees, to tone their physiques. Today's Groupon extends an old tradition to modern poles with an Introductory Sensual Dance and Pole Dance Class or an Introductory Pussycat Workout Dance Class at Sedusa Studios for $10. Follow your affinity to one of Sedusa's three locations, in Los Gatos, South San Francisco, and Walnut Creek, where poles and people share a symbiotic life. You can bring along friends and make it a girls outing worthy of committing to memory or jotting down in a notebook.
Sedusa Studios' studios boast expansive dance spaces with twelve 20-foot dance poles and the support of highly experienced instructors. Women-only classes can make you comfortable enough to explore the realms of physical expression and the voice of inner-sexy. You can take 60 minutes of either a muscle-toning sensual dance and pole-dancing class that shows you basic moves and positions to spark a communion with you and the pole, or join the fast-paced, high-aerobic energy of an Introductory Pussycat Workout Dance Class that teaches moves for nightclub dance floors and frolicsome office parties.
Both classes not only teach you heart-pumping, sensual moves, but also help you shed calories and uncover new muscles. Classes get going every Friday at 6 p.m and every other Saturday at noon for intro to sensual dance and pole-dancing, and on the off Saturdays, the Pussycat Workout for an hour starting at noon. Check the schedule per your location to see additional classes added based on demand. your preferred location. Your new powerful core and toned extremities will put you in terrific shape for future shadow-puppet theatre performances. Today's Groupon lets you climb to new heights of physical empowerment and discover that a pole can be decorated by much more than barber stripes and yard-sale signs.
- The atmosphere is very relaxing and I absolutely came away feeling much sexier and more confident. – Jennifer L.
- You get such a great workout from these classes, but instead of dreading or wanting to put it off like with a lot of other workouts, it's so much fun and it's exercise that you actually WANT and look forward to do. – Carnita M.
- Our instructor was non-judgemental [sic] and helped bring out the sass in everyone. – Sarah B.
Sedusa Studios' women-only studios sport expansive dance spaces with a dozen 20-foot dance poles and a troupe of highly experienced instructors. Step lively in a 60-minute muscle-toning Introductory Sensual Dance and Pole Dance class, which demonstrates basic moves, positions, and firefighter lingo to spark dancer/pole camaraderie. The Video Vixen Dance Workout class helps students build strength by teaching choreography inspired by the moves in current music videos. Booty-pop like the stars during the one-hour class while whittling thighs, abs, and glutes down into a seductively statuesque form. The Pussycat Dance class aims to shape up clients with previous pole experience, as they tone and learn new moves. The high-energy Club It Dancing class teaches a combination of Latin, disco, and hip-hop styles.
All the classes, guided by experienced female teachers. combine fitness and flirty dancing in a comfortable, nonjudgmental atmosphere, lending ladies the knowledge and know-how to tempt a partner, enjoy a night at the club, or spice up an upcoming PowerPoint presentation.