Choose from Two Options
- $39 for 5 classes (an $85 value)
- $70 for 10 classes (a $70 value)
Classes include high-intensity interval training (HIIT), which tests endurance levels with cardio and strength intervals, and barre, which tones muscles with isometric movements, core exercises, and light weight work. See the full schedule.
SELF Fitness South Bay
Fitness isn't a privilege; it's a right. That's the mantra of the trainers behind SELF Fitness South Bay, a welcoming workout spot where clients sweat their way toward better lives. Whether they're testing their endurance with the gym's high-intensity interval training or toning their muscles during the barre classes' ballet-inspired workouts, clients work with trainers dedicated to cultivating a supportive, positive atmosphere.