Serenity Salt Cave & Healing Center's holistic approach to wellness aims to leave clients feeling cared for, restored, relaxed, and renewed. Salt caves provide an alternative way to breathe fresh, clean air. Himalayan crystal salt creates negative ions, which have the ability to combat the effects of free radicals and pathogens while producing a relaxing feeling. The negative ions stimulate airway linings, improving mucus clearance and immune response to pathogens. A 45-minute session can help reduce stress, headaches, lethargy, and depression. It aims to improve energy levels and mental acuity while balancing mood and sleep patterns.