$75 for a Fitness Consultation and Two 30-Minute Slow Burn Workout Sessions at Serious Strength ($245 Value)

Upper West Side,Lincoln Square,West Side

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In a Nutshell

Sweat-free workouts eschew aerobics for slow, low-impact exercises customized to clients' needs in private fitness facility

The Fine Print

Promotional value expires Jan 24, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Appointment required for trainers; subject to availability. 24hr cancellation notice or $50 fee may apply at appointment; no shows may result into fee up to the Groupon price. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

People ought to be careful when they exercise, since they only get one set of muscles after their baby muscles fall out. Keep your sinews strong with today’s Groupon: for $75, you get a Slow Burn package at Serious Strength (a $245 total value). The package includes:

  • One-on-one fitness consultation (a $130 value)
  • Two 30-minute Slow Burn sessions (a $115 value)<p>

Serious Strength founder and owner Fredrick Hahn helms a squad of experienced instructors who run sweat-free Slow Burn workouts that eschew aerobics for gentle, glacial motion. During a one-hour fitness consultation, one of Serious Strength’s body sculptors guides clients through an introductory workout session and conducts a body-composition analysis to ensure that fitness seekers possess the requisite amount of coal to fuel the heart during future workouts. A standard 30-minute Slow Burn session may focus on fighting flab throughout the body or in a specific area, such as the abdominals or legs. The low-impact workouts help clients avoid the injuries that can derail more intense training routines, such as high-kicking coconuts off of the trainer’s head. Frames drop pounds and gain tone through measured weightlifting and movement on machines such as the Reformer, all while maintaining steady breathing.

Merchant Location Map
  1. 1

    Upper West Side,Lincoln Square,West Side

    169 W 78th St

    New York, NY 10024

    +12125799320

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