Sun salutations keep our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Maintain the cosmic balance with this Groupon.
- C$59 for 12-week registration for one yoga class per week (C$155 value)
The 12-week session begins the week of January 13, so those who wish to use the Groupon this winter must register before this date. Serona Centre's variety of yoga classes improve balance and flexibility and include just up to eight students.
Student must choose one class type from Vinyasa, Hatha, Restorative, or Pre-natal yoga for the entire twelve weeks.
Serona Centre for Integrative Medicine and Yoga
The certified health-care professionals at Serona Centre for Integrative Medicine and Yoga take a holistic approach to healing. They pool their individual talents to help patients naturally, incorporating naturopathic medicine and holistic nutrition. They incorporate psychotherapy to help patients overcome mental obstacles and emotional pain, and massage therapy to alleviate chronic discomfort from overworked muscles. Yoga helps bring everything to balance through various postures and gentle breathing exercises that increase relaxation, clarity, and the ability to nap comfortably in an overhead storage bin.