Roughly 85% of New Year's resolutions never make it past the hypothetical phase, according to an unfinished study that was abandoned in early February. Get results with this Groupon.
Choose Between Two Options
- $97 for an eight-week Body Challenge fitness course beginning July 15 (a $249 value)
- $159 for three-month kids' martial arts course (a $382 value)
During the eight-week body challenge, patrons can attend an unlimited number of group fitness classes, including aerobic kickboxing, Zumba, and plyometric training. In addition to leading the classes, the certified instructors provide clients with constant motivation, weight-loss charts, nutritional advice, and recipes. At the end of the challenge, the participants with the most improved fitness levels win cash prizes or a lean-meat casserole molded in their likeness.
Over the course of three months, wee ones as young as 3 years old can attend weekly martial arts classes. The coaches guide students through tae kwon do or jujitsu movements to promote fundamental skills of fitness, coordination, discipline, and focus. See the class schedule.
Seung-Ni Fit Club
At each of its seven locations across Michigan, Seung-Ni Fit Club helps clients of all ability reach peak physical condition through kickboxing, bootcamps, and the studio's proprietary body-sculpting and slimming regimens. Core workouts build strong abdominal and lower-back muscles with targeted movements, while kickboxing sessions burn up to 1,000 calories per hour as participants fight against the resistance of heavy bags and invisible bad guys. Zumba classes get bodies moving to infectious Latin rhythms, and BodySculpt classes build dense, well-defined musculature through high-intensity dumbbell workouts.
For a more defense-based workout, exercisers can turn to Seung Ni's comprehensive martial arts program. Classes include Brazilian jiu-jitsu, taekwondo, and kids' programs for children as young as three.