Choose from Three Options
- $33 for 5 pole or ballet barre classes ($75 value)
- $40 for 10 fitness and dance classes ($150 value)
- $53 for one month of unlimited fitness, dance, and pole classes ($120 value)
Sexy Sassy Strong Fitness Dance & Pole Studio
Sexy Sassy Strong Fitness Dance & Pole Studio empowers women of all ages, body types, and fitness levels by fostering a supportive, judgment-free environment where visitors can feel comfortable. Within that welcoming space, instructors lead engaging workouts that draw inspiration from various disciplines. Pole classes, for example, feature seductive routines that incorporate muscle-toning exercises and cardio-intensive work. Beginners may start with moves such as body rolls and basic climbs, while advanced students will move on to more challenging techniques such as leg hangs and inversions. In addition to these pole classes, the instructors teach mat Pilates, boot camps, yoga, Zumba, and ballet-inspired barre workouts.