SGT H2O's Aquatic Boot Camp

CISD Aquatics Center

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In a Nutshell

Test mettle against the fitness standards for Army divers; proceeds benefit wounded and ill soldiers

The Fine Print

Promotional value expires Nov 9, 2013. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Valid only for option purchased. Reservation required. 24hr cancellation notice required. Must be 18 or older. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with this Groupon.

Choose from Three Options

  • $20 for the Army Diver Fitness Challenge for one (a $40 value)
  • $39 for the Army Diver Fitness Challenge for two (an $80 value)
  • $75 for the Army Diver Fitness Challenge for four (a $160 value)

On Saturday, November 9, event participants can test their fitness levels against the standards required of soldiers who are or want to become Army divers. Exercises include swimming, sit-ups, pushups, pull-ups, and running, with new waves of exercisers every half-hour starting at 8 a.m. Prizes will be awarded to those who post the best scores. Proceeds benefit the Task Force Dagger Foundation, a nonprofit organization that raises funds for wounded and illness former Army special-operations personnel and their families.

SGT. H20's CombatSwim

Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.

Customer Reviews

This is a great workout!!!
Lillian · May 24, 2014
Hard work but a fun workout!
Catherine W. · April 29, 2014
They are going to push you to your limits. Great experience
Luis C. · April 28, 2014
Merchant Location Map
  1. 1

    CISD Aquatics Center

    1501 W Southlake Blvd

    Southlake, TX 76092

    +12147347281

    Get Directions

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