A Chat with SHAGfitness
What services does your business offer and what makes your business stand out from the competition?
All athletic ability welcome [for students] 12 years and up...Real Results for real people. No intimidation. Never done anything like this? No worries! Our goal is to [teach] safe, functional movements. We are not a one-size-fits-all gym. We modify [exercises] to the individual, not the masses.
Exercise is challenging. How do you keep clients motivated and engaged?
We provide a family-friendly atmosphere [and we] use our accountability tool…and our buddy tree. If someone does not show up after two classes, a buddy will phone, text, or email. Most of all, our programming is not intimidating. It works while it is fun.
What was the inspiration to start or run this business?
Health and wellness is a lifestyle. The more healthy we can be, the longer we will be around for our family and friends.Think of our services as preventive maintenance for your mind, body, and soul.
What do you love most about your job?
It is cliche, but truly I love my job because of the diverse group of people I get to help. To help someone realize and obtain the greatness in them is beyond priceless. Every person is an athlete to some degree. It just take the right atmosphere to tap into that.