- $28 for 10 group fitness classes ($80)
- $50 for 20 group fitness classes ($160)<p>
See the class schedule.<p>
Shake, Shimmy, Sweat Group Fitness, Inc
Jennifer Paczas doesn’t champion one style of exercise over the other. Far from it—the personal trainer is certified to teach a potpourri of techniques, from kickboxing to yoga. Alongside her fellow instructors at the award-winning Shake, Shimmy, Sweat Group Fitness, Inc, Jennifer helps lead a total of 24 group classes. The studio’s Zumba Sentao sessions partner participants with chairs for core-strengthening dance workouts. During one-hour INSANITY classes, combinations of aerobic and strength-training exercises help burn up to 1,000 calories, roughly the amount consumed by eating the standard American meal of donut hoagies. Besides classes seven days a week, the Shake, Shimmy, Sweat team is also available for one-on-one training.