Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
Choose Between Two Options
- $25 for 5 hot- or power-yoga classes (an $85 value)
- $45 for 10 hot- or power-yoga classes (a $160 value)<p>
Power yoga includes a host of poses designed to bolster core muscles and build endurance in a rigorous class that accommodates both new yogis and seasons stretchers. Hot-power yoga follows a similar routine, but cranks up the heat to help bodies sweat out toxins and worries.<p>
Shakti Yoga Miami
Shakti Yoga Miami's diverse group of teachers includes a reiki healer and a former wrestler who discovered hatha yoga during a trip to southern India. Inside Shakti’s studio, they draw from those wells to achieve a single purpose: uniting spiritual and physical well-being in their classes. Though each class focuses on a sequence of poses, the teachers approach them differently, building flexibility and strength in Vinyasa, or incorporating props that reinforce balance in Iyengar sessions. The staff also leads reiki workshops and classes to help people ignite inner healing, and their organic detox programs combine all-natural remedies to cleanse the body of detrimental elements without the logistical hassle of hiring a hazmat crew and a magic school bus.