Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today's Groupon: for $75, you get three one-hour personal-training sessions at Shands Fitness and Wellness Center (a $180 value).
Shands's calorie-incinerating heroes all boast degrees in exercise and sport science, and use their extensive education to help motivated movers whittle belt lines and expand cardio capacity. Within the windowed walls, the clean, state-of-the-art facility encompasses a collection of cutting-edge StarTrac machines, including treadmills, ellipticals, strength-training equipment, and giant hamster balls. During each one-on-one training session, the trainers will guide their fitness fledglings step by step through workouts customized to their personal goals and abilities. Ideal for jump-starting a long-term regimen or for those recently completing rehabilitation therapy, the average agenda focuses on sound, steady exertion, and constant observance of proper workout safety procedures, such as never assuming the phrase "you're on fire" is just a compliment.
1310 SW 13th St.
Gainesville, Florida 32608Get Directions