Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
- $49 for a 10-class yoga punch card (a $121 value)
Certified instructors lead students of all fitness levels through heated yoga classes that use dynamic postures and breathing exercises to strengthen the body and increase flexibility. See the full schedule.
Shanti Hot Yoga
Within Shanti Hot Yoga, heat flows from radiant-heating panels and mirrors reflect glowing wall sconces as students bend and flow through postures. Led by certified instructors, classes conform to Shanti Hot Yoga’s values, using the 60- to 90-minute sessions to help students to be healthy, accessible, and peaceful. With a focus on community and eco-awareness, the instructors lead classes for all experience levels, offering help to students who have accidentally super-glued themselves to the cork flooring. The heated studio helps to deepen stretches, and classes provide benefits such as decreased stress, improved posture, and the ability to control the urge to smash buildings when enraged.
97% of 277 customers recommend
“The place is very clean, organized with friendly staff and ample parking space.”
“Bedford/Halifax studio is fantastic!!! Lara is an outstanding instructor. :)”
“For the hot yoga class, make sure to get there about 15 minutes early to give your body a chance to adjust to the heat.”